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High School Sports – Why They Are Important

High school is a time to make friends, get good grades, participate in activities, and prepare for the future. Unfortunately, due to budget cuts, some schools chose not to participate in high school sports, believing that the money would be better spent on academics. I understand that academics come first, but sacrificing high school sports diminishes every child’s high school experience, their ability to perform at peak academic levels and grow into a well-rounded adult.

The importance of sports in high school carries over to elementary school

During a child’s elementary school years, children typically lose their recess privileges due to bad behavior. This consequence may have the opposite of the intended effect. Recess is where children let out their aggression and release their frustration and anger, allowing children to better cope with aspects of school they don’t enjoy.

High school sports foster bonding and encouragement

What many administrators, teachers, and parents don’t realize is that high school sports provide teens with the same outlet. Participation in high school sports is important for developing motor skills, maintaining a healthy exercise program, and releasing anger when school stressors become overwhelming. When young people participate in high school sports, they release endorphins, which help reduce depression and increase energy. Most, if not all, high schools require at least a C average to participate in these sports, which gives the child responsibility. High school sports strengthen the bond between children and their parents when parents help with skills and come to games to encourage their child.

High school sports boost overall morale and support

High school sports provide a much-needed release for every student. High School Sports allows the whole school to come together, whether playing or watching, to cheer on their school. If your child is having trouble making friends, encourage them to participate in a high school activity or go to a game and cheer on their school. It boosts school morale when students come together to cheer on their team. While providing a pleasant distraction from the stressors of school, teens’ negative perception of school as a prison-like place is replaced by heightened school pride. This increased interest in school usually results in increased enjoyment of studying, which translates into better test scores and higher grades.

Adults fondly remember high school sports

When adults remember their time in school, many don’t remember their teachers, lessons, or grades, but they do remember the sports they played or watched in high school. They often look back fondly on these memories and look forward to their children having similar experiences. Encourage your teen’s high school to keep high school sports going so that every teen can have a better overall high school experience.

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