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Shot Put History – Where Did It Begin?

The history of the shot put goes back thousands of years, to the time when the British Isles became Christianized and the land was still ruled by chiefs. In modern terms, the sport was formalized and became an Olympic staple in 1896.

Today the sport is played using a heavy metal ball and a special technique is perfected in order to be able to throw the ball as far as possible. In order to truly succeed in this event, the athlete must combine technique, form and strength.

Thousands of years ago the event was held with stone balls in Scotland. Leaders used the event to determine which was more powerful. They would choose one of their warriors to throw the stone ball as far as they could and the winner would be considered to be from the most powerful clan militarily. The event also became part of the Highland Games.

The sport underwent changes throughout the Middle Ages until the 18th century, when it was a popular sport among soldiers throwing cannonballs. It is from this era of the sport that it takes its name with the ‘shot’ referring to the cannonball and the ‘put’ part a throwing style that was used.

Until the start of the modern Olympics, the sport was popular, but it was not formalized. As part of athletics at the Olympics, the sport was finally formalized. However, it did not become a women’s event at the Games until 1948.

The sport today hasn’t changed too much throughout the history of the shot put. The bullets today are made of lead and it is rather the technique used that varies the most. One of the best known shot put athletes was Randy Barnes who introduced the rotational form of the throw in 1976.

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