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A Runners Guide to Choosing the Best Running Headphones

Ill-fitting headphones, regardless of the quality of the audio, will simply make you upset. Never more than when you are running. We’ve all been there trying to get into a rhythm and your sound starts to fade because your earbud starts to separate from your ear. Or even worse, the earbud just won’t fit in your ear and it sounds like someone is pushing a big piece of carpentry into your ear canal… There’s no one-size-fits-all solution, the problem being that no two ears are the same, in fact, these are such distinctive criminal cases that have been proven using ear impressions. Running and sports headphones also have to deal with the rigors of humidity, not just rain, but also sweat. Throw the elements of design, ruggedness, and individual preference into this mix, it’s no wonder there are a plethora of headphones to choose from for running.

How to choose a helmet that will suit you for running?

Just start by narrowing down the types of headphones you don’t work for you, don’t believe a review that says a particular headphone has great sound quality and value for money when it’s a the type that you know won’t stay put in your ear or that you know will block out so much outside noise that you’ll be wringing your neck looking behind you every few minutes.

So what are the choices?

Earbuds: Great if you’re Mr. or Mrs. Average, they’ll stay in place while you run. The problem is no one is average, everyone is different and for most riders the shock will drop them and drive you crazy.

In-Ear Headphones: Now for the audiophile rider who puts sound quality before safety. In-ear headphones tend to stay in place and generally fit comfortably, especially if you’ve custom-fitted them. Perfect I hear you say, close but no cigar, they almost completely block out the outside world. Which is good if you don’t have to keep an eye on the world behind you!!.

The most annoying thing is that the cable can rub against your clothes, causing background noise that will distract you… Great in the gym.

Neckband: This is mainly headphones on an Alice band! The neckband design keeps the professional end firmly in your ear even when bouncing. Favored by many runners but despised by others. If the fit is not good, the choker can bother you by rubbing on the back of your neck.

Sport Hooks: Take an earphone and attach a flexible hook or ergonomic shape and you have a sports hook headset. These can provide a great alternative to the choker, without irritating the neck area. It may take fiddling to get them to fit perfectly.

In-ear Headphones: These can best be described as conventional looking, but not quite can-like. Two options here, closed back and open back, open back provides better environmental awareness.

All of these choices have varying levels of moisture resistance, with some models being so waterproof you can rinse them under a tap after a run.

So what to choose?

Figure out what isn’t working for you and ignore it!!! Consider what suits you, beg, steal and borrow from friends and try before you buy. Figure out what you’re going to put these little electronic wonders through and choose something that will stand up to the punishment you’re about to inflict on them! And only then consider the audio quality!!!!

I hope this helps you

To find headphones suitable for running and sports, visit runningheadphones4u.co.uk

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