You are searching about 10 Reasons Why Cheerleading Is A Sport, today we will share with you article about 10 Reasons Why Cheerleading Is A Sport was compiled and edited by our team from many sources on the internet. Hope this article on the topic 10 Reasons Why Cheerleading Is A Sport is useful to you.

Avoiding Stress Before Cheerleading Competitions

Cheerleading competitions are awesome and really stressful for everyone involved. Here are some ideas on how to reduce your stress level, whether you are a competitor, coach or parent.

First, be prepared. The best way to deal with the stress of competition is to have a routine that everyone on the court can master and feel confident about. From stunts to tumbling passes, make sure everyone’s timing is perfect over multiple passes before loading up the vans to get to the competition. This means making sure that practices count and that everyone is present for every practice. No excuses. Even attendees who may not be feeling the best can come in and observe and spot so they are aware of any last minute changes.

Second, make sure your team is prepared with what they need. Does the routine require props (signs, megaphones, pom poms, flags, etc.)? Make sure they are loaded into the transport the day before you leave.

Triple check everything!

Third, make sure competitors have everything they need for the uniforms they wear. Buy the jumbo slider bags (2.5 gallons). Ask participants to bring what they need (shoes, bellies, shells, skirts, socks, bows, spankings). Carefully pack each complete uniform in a slide bag. Label the bags with each participant’s name with a permanent marker. If possible, also pack additional uniform pieces of different sizes. Keep all uniforms together! Don’t give them to participants until it’s time to get ready!

Fourth, pack makeup bags. Make sure you have decided on a makeup color scheme and an eye design before you go to the contest. Do not experiment when you are there! Hold a dress rehearsal one evening the week before the competition. If your team uses hairpieces, include them in the rehearsal and pack them with the makeup kits. If not, be sure to plan the curlers or curling irons accordingly for the style your team is using and pack plenty of hairspray. Go all out with uniforms and makeup. Perform the routine multiple times for parents and students. Some squads charge admission as a fundraiser and invite the school and community. They can offer a spaghetti dinner or a hot dog dinner with entertainment. After the event, it’s the perfect time to pack up the uniforms. Everyone is together, and it’s so much easier.

Keep two concertina folders with copies of registration information. Give one to an assistant coach or trusted parent. Make sure that schedules, payment confirmation and any other relevant information about the contest are kept in the accordion file.

It is also important that parents feel as little stress as possible. Their children perform in front of a lot of people. They’ve probably invested a lot of time and money into cheerleading at this point. They want a safe return and a happy child when all is said and done. Make sure they have directions to the venue, an event schedule with their team(s) times and stages highlighted if possible, a set meeting place for before the competition and after the competition, a calendar of the awards ceremony and a list of possible places to stay and eat if it is an overnight competition. Many parents like to “book” together when it comes to travel arrangements. Make sure they know where the team will be staying well in advance so that is an option for them. Be sure to keep parents informed at all times of possible changes to times or locations. You can set up a phone tree, but don’t expect it to always work. Use email, SMS alerts, and Facebook notifications to alert parents to what’s going on with the event.

Preparation checklist:

1. The routine has several times successfully trained without error.

2. Each coach has at least two copies of the competition music.

3. All accessories are accounted for and packaged.

4. There are two folders with all registration information.

5. All uniforms are packed, labeled and shipped together.

6. All makeup kits are boxed.

7. All parents have several ways to contact them to update them on schedules.

8. Room reservations (if required) are paid in advance and confirmation is in hand.

9. Start time allows for delays, hair and makeup issues, and possibly a few rehearsals before the competition.

10. Participant waiver forms are on hand with insurance information. Many times these are sent earlier with the recording. Keep a copy with you!

Some useful tips for the multi-tasking coach:

1. Use Vaseline on teeth to prevent lips from curling and sticking. Funny, but it works!

2. Use spray hairspray on your upper thigh and buttocks to keep spanks from rising during the routine.

3. Artist brushes work great when applying eye makeup. The longer handles allow you to work without being in front of the girl.

4. Use hairpieces if the team can afford it. It’s so much easier than trying to style your hair for every competition.

5. Makeup is always the same for girls. Same colors and “designs” on the eyes or face.

6. Bring extra bobby pins, extra hair ties, and extra safety pins!

7. Don’t get emotional in front of the team before the competition. Don’t panic when someone drops a stunt during practice time. Don’t start crying or laughing hysterically (depending on how well you can adapt). Wait for them to leave the competition floor. If someone makes a mistake, try not to dwell on it. They will fall pretty badly when that happens.

8. If you can afford it or if the parents want to help, give the kids a small gift when they’re done. Even if it’s just a keychain or stuffed animal to help them commemorate their success in competition, it will mean a lot to them.

The more prepared you are, the more stress you will feel. The less stressed you feel, the less stress participants will feel!

Video about 10 Reasons Why Cheerleading Is A Sport

You can see more content about 10 Reasons Why Cheerleading Is A Sport on our youtube channel: Click Here

Question about 10 Reasons Why Cheerleading Is A Sport

If you have any questions about 10 Reasons Why Cheerleading Is A Sport, please let us know, all your questions or suggestions will help us improve in the following articles!

The article 10 Reasons Why Cheerleading Is A Sport was compiled by me and my team from many sources. If you find the article 10 Reasons Why Cheerleading Is A Sport helpful to you, please support the team Like or Share!

Rate Articles 10 Reasons Why Cheerleading Is A Sport

Rate: 4-5 stars
Ratings: 2087
Views: 18502343

Search keywords 10 Reasons Why Cheerleading Is A Sport

10 Reasons Why Cheerleading Is A Sport
way 10 Reasons Why Cheerleading Is A Sport
tutorial 10 Reasons Why Cheerleading Is A Sport
10 Reasons Why Cheerleading Is A Sport free
#Avoiding #Stress #Cheerleading #Competitions

Source: https://ezinearticles.com/?Avoiding-Stress-Before-Cheerleading-Competitions&id=7621438